'If you’re like most people, your daily routine is jam-packed with errands, projects and never-ending to-do lists. Not having enough time is one of the top reasons people put working out on the back burner… but you don’t need to spend hours at the gym to achieve your health and fitness goals. In fact, you can accomplish a lot in just 30 minutes. Joining us in the studio Zack Szalo and Cody McCraw.'
Tags: video , living local
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